Okay so I missed Friday's workout due to the boys' swim meet which was cool cuz I worked out the rest of the weekend including serious Abs and some lunges and of course cardio. On the other hand I had a few cocktails this weekend and an amazing burger at One-Eye'd Betty's in Ferdale which I'm sure didn't help the physique much. But back on the wagon today, had a great workout and I've got a few pix to prove it!
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