Decided at 47 after 2 shoulder surgeries it was about time to get into the best shape of my life. Several friends were raving about this new guy in town (Brad) and so I signed on for a transformation (a retrofit) of my body. This is a little journal about my exploits!
Monday, September 10, 2012
WEEK 52!!!
Okay, week number 52. Yeah, seems a little over a year so I musta miscounted somewhere but what the heck! Here's some comparison pix and the movie showing the development. In the first set of pix the before is me without sox, the most recent is me with sox on. In my very first post I put out some pix of my objectives. I struck some poses similar to those of the guys' pix I chose for my objectives.
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