Decided at 47 after 2 shoulder surgeries it was about time to get into the best shape of my life. Several friends were raving about this new guy in town (Brad) and so I signed on for a transformation (a retrofit) of my body. This is a little journal about my exploits!
Saturday, September 3, 2011
Day 5
Wierd thing. I have been complimented on my appearance a couple of time in the last several days. And, you know what? I do look a little different. Not anything I think you'd pick up on a picture but I'm definitely a bit better in the "toned up" department. It's Labor Day weekend and we have a big festival going on right across the street and I have all access passes to everything. So it's essentially a license to drink! Pretty sure that's not part of my trainer's diet plan but I'm gonna have fun (like I did last nite, OY!). And yes, I am a bit sore from the workout. Nothing too intense but definitely feel it. I am SO excited about this endeavour! Looking forward to taking my pic on Monday.
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