Friday, September 16, 2011

Week 3

Okay, so I've kinda NOT been posting very well on here. Yesterday (Thursday) was an awful diet day, Go Lean Crunch for breakfast, Cheese ravioli and peanut butter on crackers for lunch, whole wheat pasta, canned tomato sauce and chicken & cheese sausages for dinner and a couple of beers with .. oh wait, my trainer, Brad! It was bud LITE lime. So I got lo cal AND a serving of fruit, right?! ... anyway, here's this weeks pix. maybe seeing a little upperbody development but gotta get rid of that "back fat" ... training again today will post again next week sometime. Gotta focus more on diet!









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