Ok, so admittedly I haven't been as diligent about my cardio as I should be. I note though that I have lost weight (181 vs 186 lbs) but for some reason the pix seem to make me look a bit bigger. Not too sure about that. And those marks on my back, not sure where they came from. So this week I have to start doing some independent work to trim down a bit. Cardio for sure but I am going to start doing legs as well to build up a little more in the way of some fat burning muscles. I suppose watching a little more closely on what I eat can't hurt but I'm really generally pretty good at that. Oh well, will keep at it.
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