Why I didn't post these sooner I don't know but here's what I looked like before I went away for a week to Florida (Miami, South Beach) and ate and drank anything in sight!
And here's afterward ... notice the tan! Helps with the definition for sure ... Okay, 6 weeks till cruise and a 6 pak! Diet and Cardio! Lotsa boiled chicken and seafood and lotsa running!
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